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A plate of food, with Sausage and vegetables

Chicken and Apple Sausage Vegetable Skillet

Print Recipe
Chicken and Apple Sausage Vegetable Skillet – an easy, one-pot meal full of juicy sausage and fresh veggies. It’s healthy and delicious, and makes a great Paleo or Whole30 dinner solution!
Course Main
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5 servings
Calories 274
Author Ashlyn Edwards | Belle of the Kitchen

Ingredients

  • 4 Tablespoons olive oil
  • 1 (12 oz.) package Chicken Apple Sausage, sliced
  • 1 medium onion, chopped into large pieces
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 cup mixed bell peppers, chopped into large pieces
  • 4 oz. sliced mushrooms
  • 3 garlic cloves, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • salt and pepper to taste

Instructions

  • Heat 2 TB olive oil in a large skillet over medium-high heat. Cook the sausage and onions together until sausage is browned and onions are soft. Transfer to a plate and set aside.
  • Reduce heat to medium and add remaining 2 TB olive oil to the pan. Add zucchini, yellow squash, bell peppers, mushrooms, and garlic and sauté until softened, about 5-10 minutes. Season with basil, oregano, salt, and pepper. Add sausage and onions back to the pan and stir to combine. Enjoy!

Notes

Adapted from Peace, Love, and Low Carb

Nutrition

Calories: 274kcal | Carbohydrates: 11g | Protein: 12g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 48mg | Sodium: 703mg | Potassium: 379mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1330IU | Vitamin C: 55.4mg | Calcium: 28mg | Iron: 1.4mg