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This Chicken and Apple Sausage Vegetable Skillet is an easy, one-pot meal! It's healthy and delicious, and makes a great Paleo or Whole30 dinner solution!

Chicken and Apple Sausage Vegetable Skillet

Chicken and Apple Sausage Vegetable Skillet – an easy, one-pot meal full of juicy sausage and fresh veggies. It’s healthy and delicious, and makes a great Paleo or Whole30 dinner solution!

Course Main
Cuisine American
Keyword chicken and apple sausage, keto, paleo, sausage and peppers, sausage vegetable skillet, whole 30
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5 servings
Calories 274 kcal

Ingredients

  • 4 Tablespoons olive oil
  • 1 (12 oz.) package Chicken Apple Sausage, sliced
  • 1 medium onion, chopped into large pieces
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 cup mixed bell peppers, chopped into large pieces
  • 4 oz. sliced mushrooms
  • 3 garlic cloves, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • salt and pepper to taste

Instructions

  1. Heat 2 TB olive oil in a large skillet over medium-high heat. Cook the sausage and onions together until sausage is browned and onions are soft. Transfer to a plate and set aside.
  2. Reduce heat to medium and add remaining 2 TB olive oil to the pan. Add zucchini, yellow squash, bell peppers, mushrooms, and garlic and sauté until softened, about 5-10 minutes. Season with basil, oregano, salt, and pepper. Add sausage and onions back to the pan and stir to combine. Enjoy!

Recipe Notes

Adapted from Peace, Love, and Low Carb

Nutrition Facts
Chicken and Apple Sausage Vegetable Skillet
Amount Per Serving
Calories 274 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Cholesterol 48mg16%
Sodium 703mg31%
Potassium 379mg11%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 5g6%
Protein 12g24%
Vitamin A 1330IU27%
Vitamin C 55.4mg67%
Calcium 28mg3%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.