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This Popcorn Chicken Nuggets recipe involves tasty bite-sized pieces of chicken that are lightly breaded and baked, rather than deep fried. This makes it a delicious healthier meal you can have on the table in just 30 minutes.
Course Main
Cuisine American
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Calories 265
2 chicken breasts 2 tablespoons melted butter 1 teaspoon Worcestershire sauce 1/4 cup grated parmesan cheese 1/2 cup Italian bread crumbs 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1/8 teaspoon salt
Preheat the oven to 350 degrees.
Cut the chicken breasts into small bite-sized cubes and place in a resealable plastic bag.
Pour in the melted butter and Worcestershire sauce. Seal the bag and shake it to distribute the butter evenly.
Add bread crumbs and spices. Reseal and shake the bag to coat the Popcorn Chicken Nuggets.
Spread the breaded Popcorn Chicken Nuggets on a lightly greased baking sheet.
Bake at 350 degrees for 20 minutes, turning once or twice. Enjoy!
Calories: 265 kcal | Carbohydrates: 11 g | Protein: 28 g | Fat: 11 g | Saturated Fat: 5 g | Cholesterol: 93 mg | Sodium: 564 mg | Potassium: 464 mg | Sugar: 1 g | Vitamin A: 290 IU | Vitamin C: 1.7 mg | Calcium: 102 mg | Iron: 1.3 mg