30 Minute Vegetarian Chili
This Vegetarian Chili is ready in 30 minutes and will blow you away with flavor! It's delicious and comes together in one pot for an easy, healthy dinner.
Ingredients
- 1 cup green pepper, chopped
- 1/2 cup onion, chopped
- 3 garlic cloves, minced
- 1 Tablespoon olive oil
- 2 14.5 oz cans, diced tomatoes with chili seasonings, undrained
- 1 cup tomato sauce
- 1 cup water
- 1 3/4 cup vegetable broth
- 3-4 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- 1 can black beans, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 cup zucchini, sliced into quarter moons
- 1 cup frozen corn
- 1 cup mini bowtie pasta or pasta of choice
Instructions
- Heat oil in the bottom of a large soup pot or dutch oven over medium heat. Add green pepper, onion, and garlic and sauté until soft, about 5 minutes.
- Add in tomatoes, tomato sauce, water, chicken broth, and spices. Heat to boiling. Reduce heat to low, and simmer covered for 10 minutes.
- Stir in beans, zucchini, corn, and pasta. Continue to cook over low heat until veggies and pasta are tender and cooked through, about 10 minutes.
- Top with cheese, sour cream, and scallions to serve.
Notes
Adapted from: Better Homes and Gardens New Cook Book<img src="http://ir-na.amazon-adsystem.com/e/ir?t=bellofthekitc-20&l=as2&o=1&a=0696235110" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /
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Nutrition
Calories: 207kcal | Carbohydrates: 39g | Protein: 10g | Fat: 2g | Sodium: 501mg | Potassium: 652mg | Fiber: 10g | Sugar: 5g | Vitamin A: 680IU | Vitamin C: 31.7mg | Calcium: 97mg | Iron: 4.1mg