Pineapple Kale Smoothie
Start your day off right with this Pineapple Kale Smoothie! It’s packed with tropical flavor and fresh greens to give you a healthy and refreshing boost to your morning.
Servings 1 smoothie
- 1 cup chopped pineapple (I used fresh)
- 1/2 cup orange juice
- 1 cup packed kale, stems removed
- 1 cup ice
Calories: 171kcal | Carbohydrates: 40g | Protein: 4g | Fat: 1g | Sodium: 29mg | Potassium: 756mg | Fiber: 2g | Sugar: 26g | Vitamin A: 7035IU | Vitamin C: 221.3mg | Calcium: 136mg | Iron: 1.7mg