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a berry smoothie with spinach

Berry + Spinach Smoothie

This Berry Spinach Smoothie is the perfect healthy way to start your day! It's full of vitamins and antioxidants and tastes amazing, too!
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 249kcal


  • 1 cup frozen mixed berries (I used strawberries, blueberries, raspberries, and blackberries)
  • 1/2 cup vanilla Greek yogurt
  • 2 large handfuls of spinach
  • 1/2 cup unsweetened vanilla almond milk
  • 2 tsp. Chia seeds (optional, but they're such a great superfood!)


  • Place all ingredients into blender and blend until smooth. You can add more ice or almond milk to achieve a desired consistency, but I find that the listed amounts of ingredients produce a really great smoothie texture.


Calories: 249kcal | Carbohydrates: 40g | Protein: 13g | Fat: 5g | Cholesterol: 3mg | Sodium: 247mg | Potassium: 560mg | Fiber: 9g | Sugar: 27g | Vitamin A: 5700IU | Vitamin C: 20.7mg | Calcium: 284mg | Iron: 2.7mg