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+ servings
a bowl of rice with veggies and avocado

Squash & Black Bean Burrito Bowls with Greek Yogurt Salsa Verde

Print Recipe
These Squash and Black Bean Burrito Bowls are topped with a creamy Greek Yogurt Salsa Verde. They are gluten-free, meatless, and the perfect healthy meal!
Course Main
Cuisine Mexican Inspired
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 483

Ingredients

  • 1 Tablespoon butter
  • 1/2 cup onion, diced
  • 2 cups butternut squash cubed and cooked (I used a package of frozen organic squash)
  • 1/4 cup cilantro, chopped
  • 1 (15 oz) can black beans, drained and rinsed
  • 1/4 cup plain Greek yogurt
  • 1/2 cup green salsa
  • 4 cups brown rice, cooked
  • shredded Mexican cheese
  • sliced avocado for topping

Instructions

  • If using fresh butternut squash, roast in the oven until soft. Peel and chop into small pieces. I used frozen organic squash and simply cooked it on the stovetop. Also cook the rice according to package directions, or prepare using a rice cooker.
  • Melt butter in a large skillet over medium heat and cook onion until soft, about 5 minutes. Add in cilantro, cooked squash, and black beans. Stir and cook for another minute or two.
  • In a small bowl combine the Greek yogurt and green salsa.
  • Divide the rice evenly between four bowls. Top each with the black bean and squash mixture, then drizzle with Greek yogurt salsa verde. Top with avocado slices and enjoy!

Notes

Adapted from: Yummy Mummy Kitchen

Nutrition

Calories: 483kcal | Carbohydrates: 91g | Protein: 17g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 240mg | Potassium: 918mg | Fiber: 13g | Sugar: 4g | Vitamin A: 7775IU | Vitamin C: 17.5mg | Calcium: 104mg | Iron: 4mg