This Mexican Three Bean Salad is chock full of veggies, protein-rich beans, and southwest flavor. Enjoy it as a side dish for Taco Night, OR make it the main event by stuffing it into tortillas for a delicious meatless meal!

A bowl of bean salad with diced avocado

When I was in high school, I started going out to eat with my friends a lot, and we would always go to this awesome Mexican restaurant in our hometown called El Sombrero. It was sooooooo good, and so cheap! Definitely the perfect place to hang out for high schoolers on a budget. I always ordered a chicken quesadilla, and pretty much devoured an entire basket of chips and salsa all on my own. And that is a skill I am proud to say I still have to this day. 😉

A bowl of bean salad with diced avocado

If anyone were to ask, I would say hands-down, every-time, that Mexican food is my favorite. And now that I’ve moved beyond just chicken quesadillas from my teenage years, I’ve gotten to discover how amazing this particular cuisine can be! I love to go out to eat for Mexican food, but I also enjoy making it for meals at home. Most of the time I just serve guacamole or chips and salsa alongside whatever we are eating, but y’all, this Mexican Three Bean Salad is the new hotness!

A bowl of bean salad with diced avocado

It’s just like most other salads, where the longer it has to sit in the refrigerator, the better it tastes. Make sure to give it at least a few hours to chill before serving. Like I said above, I LOVE having this alongside our enchiladas or tacos, but you can also serve it as a meatless main dish by scooping it into some tortillas! I also love to just eat with chips. 🙂

A bowl of bean salad with diced avocado
5 from 30 ratings

Mexican Three Bean Salad

Yield: 10 servings
Prep Time: 15 mins
Total Time: 3 hrs 15 mins
This Mexican Three Bean Salad is chock full of veggies, protein-rich beans, and southwest flavor. Enjoy it as a side dish for Taco Night, OR make it the main event by stuffing it into tortillas for a delicious meatless meal!

Ingredients

  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1 (15 oz) can corn, drained
  • 1/2 large green bell pepper,, chopped
  • 1/2 large red bell pepper,, chopped
  • 1 cup red onion,, chopped
  • 1/4 cup cilantro,, chopped
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 Tablespoon fresh lime juice
  • 1/2 Tablespoon lemon juice
  • 1 Tablespoon granulated sugar
  • 1/2 Tablespoon salt
  • 1 clove garlic,, minced
  • 1 1/2 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • fresh ground black pepper, to taste
  • avocado,, diced

Instructions
 

  • In a large bowl, combine beans, corn, bell peppers, red onion, and cilantro.
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cumin, chili powder, and pepper.
  • Pour dressing over beans and veggies, and mix well. Chill for at least 3-4 hours before serving. Add in diced avocado, if desired right before serving.
Cuisine: Mexican
Course: Salad
Calories: 246kcal, Carbohydrates: 38g, Protein: 11g, Fat: 6g, Sodium: 445mg, Potassium: 466mg, Fiber: 10g, Sugar: 4g, Vitamin A: 360IU, Vitamin C: 17.3mg, Calcium: 57mg, Iron: 3.6mg
Did you make this recipe?Let me know! Mention @TheBelleoftheKitchen on Instagram or tag #BelleoftheKitchen.