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Home > Main Dish > Honey Dijon Pork Tenderloin Recipe

Honey Dijon Pork Tenderloin Recipe

By Ashlyn Edwards — April 26, 2018, Updated November 26, 2019 167 Comments

DinnerMain DishPopular RecipesPorkQuick Meals

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a fork filled with sausage and quinoa

Honey Dijon Pork Tenderloin – juicy and delicious pork tenderloin is roasted in the oven with an irresistible honey dijon glaze. This is so easy to make and is perfect for a weeknight dinner, or a special occasion, too!

A plate of sliced pork tenderloin with rosemary on the side

Do you ever get into a dinner time rut? Where you just keep making the same things over and over, whether it’s out of habit or just due to late-in-the-day exhaustion?

I’m guilty of it, and my oldest likes to remind me of that fact, too. According to him and his groaning all we ever eat is chicken.

Which I guess is true. Cilantro Lime Chicken Tacos and Crockpot Chicken and Noodles are two regulars at our house, but with good reason!

They’re easy and GOOD! Why mess with a good thing?!

A close up of food, with Pork tenderloin

But I do kind of see his point. It’s not fun to eat the same thing all the time.

In fact, for Easter this year, I decided I didn’t want to have ham, which is what we usually eat for Easter dinner every year. I just wanted something different.

So I decided to branch out and make a pork tenderloin, which I hadn’t made in ages.

I have no idea why I waited so long though! This Honey Dijon Pork Tenderloin is so tasty, flavorful, and easy!

Seriously, it’s the perfect way to spice up your dinner rotation if you’re feeling stuck in a rut.

A plate of food, with Pork tenderloin

What I love about this recipe is that it’s easy enough to make for a weeknight dinner, but also elegant enough to make for a special occasion like we did on Easter.  

I like to serve it with mashed potatoes and Garlic Parmesan Roasted Asparagus on the side.

Give it a try. You are seriously going to love it. ESPECIALLY that sauce!

It’s so good, you’ll want to drink it! You’ve been warned.

A plate of sliced pork tenderloin

Honey Dijon Pork Tenderloin

This Honey Dijon Pork Tenderloin is roasted in the oven and topped with a delicious glaze that you'll want to drink with a spoon! It's so easy to make, too!
4.96 from 112 votes
Print Pin Rate
Course: Main Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Resting Time: 10 minutes
Total Time: 55 minutes
Servings: 8
Calories: 250kcal
Author: Ashlyn Edwards | Belle of the Kitchen

Ingredients

  • 1 package pork tenderloins (package should contain two tenderloins)
  • 1/4 cup soy sauce
  • 3 Tablespoons honey
  • 3 Tablespoons olive oil
  • 2 Tablespoons orange juice
  • 2 Tablespoons dijon mustard
  • 3-4 garlic cloves, minced
  • 2 teaspoons dried rosemary (or 1 sprig freshly chopped)
  • fresh ground pepper, to taste

Instructions

  • Preheat oven to 350 degrees. Spray a rimmed baking sheet with cooking spray, and place the two pork tenderloins on top.
  • In a small bowl, whisk together the soy sauce, honey, olive oil, orange juice, dijon mustard, garlic, rosemary, and pepper. Cut small slits in the top of each of the tenderloins, about halfway through (about 6 slits on each). Pour the sauce over the top of the tenderloins. 
  • Bake in the preheated oven for 40-50 minutes, spooning the sauce over the top of the tenderloins every 10 minutes. This creates a super yummy glaze on top, and will soak into the slits you cut in the meat. Bake until a meat thermometer inserted in the largest part of the tenderloins reads 145. 
  • Remove tenderloins from the oven and allow to rest for 10-15 minutes before slicing and serving. Serve with sauce from the pan drizzled over the top. Enjoy!

Video

Nutrition

Calories: 250kcal | Carbohydrates: 7g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 92mg | Sodium: 521mg | Potassium: 590mg | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 2.5mg | Calcium: 14mg | Iron: 1.7mg
Did you make this recipe? Let me know!Mention @TheBelleoftheKitchen or tag #BelleoftheKitchen

Adapted from Diva di Cucina

A plate with rosemary and pork tenderloin

 

If you like this Honey Dijon Pork Tenderloin, then you might also like:

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Bacon Wrapped Spinach Artichoke Stuffed ChickenA close up of chicken wrapped in bacon and filled with spinach

« Banana Cake with Vanilla Frosting
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Comments

  1. Gilles says

    February 13, 2021 at 3:19 pm

    Made this last night..real good..only25 minutes to cook..sauce really good,use a little bit of cornstarch to thicken the sauce..

    Reply
  2. Hannah says

    February 11, 2021 at 8:02 am

    This is one of my go to recipes! So delicious and easy. Definitely a showstopper for hosting or just a weekday dinner.

    Reply
  3. Sarah says

    January 19, 2021 at 12:46 pm

    5 stars
    My husband and 3 year old LOVED this recipe! I’m glad I stumbled upon it after taking a tenderloin out of the freezer and not knowing what I was going to do with it.
    I served it with mashed potatoes (with extra sauce on the potatoes!) And some roasted broccoli.
    I had to squeeze a clemintine for juice as I didn’t have any OJ but it seemed to still taste great!

    Reply
  4. Elliott says

    January 16, 2021 at 3:33 am

    5 stars
    Honey Dijon Pork Tenderloin is awesome! I just finished it last night and the result was unexpected, my wife and daughter both liked it, which made me happy. Thanks for your recipe

    Reply
  5. Stacy Kozik says

    January 15, 2021 at 2:02 pm

    5 stars
    This was outstanding. Easy, delicious and made with things I already had in my pantry – a real plus! My husband took one bite, and his eyes lit up. This is a keeper!!

    Reply
  6. AnnMarie says

    December 13, 2020 at 9:50 pm

    5 stars
    I’ve made this several times and my family loves it! Quick question, if I double the pork recipe (2 packages/4 loins), should I add more cook time or up the oven temperature?

    Reply
    • Ashlyn Edwards says

      December 14, 2020 at 11:39 am

      Cook time and temperature should remain the same!

      Reply
      • AnnMarie says

        December 16, 2020 at 2:51 pm

        Thank you!

        Reply
      • Lianne Billinge says

        February 8, 2021 at 2:39 pm

        Can u use any orange juice also what temp for fan oven??

        Reply
        • Ashlyn Edwards says

          February 22, 2021 at 10:19 am

          Hi, yes any orange juice will work. And I looked at a conversion chart and it says 350 degrees Fahrenheit is the same as 160 degrees when using a fan oven.

          Reply
  7. brooklyn grill says

    December 5, 2020 at 9:54 pm

    5 stars
    Wow, your recipe is so awesome. I have never known this recipe. Thanks for sharing. I will try to follow your recipe and I hope it looks delicious as your picture. I will share this recipe for my friends and my family. I think they love it too.

    Reply
  8. jocelyn thompson says

    October 16, 2020 at 12:56 pm

    5 stars
    its looks so yummy and amazing dish and i love this dish so much

    Reply
  9. Erie Hunt says

    October 3, 2020 at 8:57 pm

    5 stars
    This was a big hit with my family.

    Reply
  10. Su Pak says

    September 17, 2020 at 1:32 pm

    5 stars
    Have made this several times! I absolutely love it; and everyone I’ve ever made it for has loved it! So simple and savory.

    Reply
  11. Elizabeth says

    August 19, 2020 at 10:52 am

    5 stars
    Thank you! I love this recipe! I’ve made this twice now, it’s definitely a keeper 🙂

    Reply
  12. Melissa says

    August 19, 2020 at 9:20 am

    5 stars
    The recipe is delicious! Love how you explain everything thoroughly so I’m guaranteed success. Plus all the tips and tricks you include in the videos are so helpful. Thank you! Wish you all the best.

    Reply
  13. James says

    August 18, 2020 at 8:53 pm

    5 stars
    juicy and delicious pork tenderloin

    Reply
  14. Carol says

    July 14, 2020 at 6:42 pm

    5 stars
    Have made this several times, in a glass dish….I remove it at 135-140 degrees…absolutely delicious every time!!!

    Reply
  15. Gabriel says

    June 28, 2020 at 9:49 pm

    5 stars
    This marinade looks killer good! Love how moist and delicious your pork tenderloin is. Perfect midweek meal.

    Reply
  16. Julie says

    June 3, 2020 at 8:55 pm

    5 stars
    I marinated the tenderloins for about 4 hours. I grilled them on a hot grill, basting often with the sauce. Cooked to 145 degrees and let the tenderloins rest for 10 minutes. Outstanding! This recipe is a keeper! Whole family loved it.

    Reply
  17. Ashley Sarg says

    May 31, 2020 at 3:39 pm

    5 stars
    This was one of my first dishes when I started meal planning for my family to get us eating healthier and honestly ive done it so many times its become one of my favorites! Its so flavorful with a nice kick!

    Reply
  18. kathysimm says

    May 28, 2020 at 8:33 am

    5 stars
    This was delicious. Made with all ingredients as written. Pork was tender, juicy and flavorful. ONLY suggestion-40 minutes would have been too long. I used a meat thermometer, checked at 30 minutes and it was cooked perfectly.

    Reply
  19. Rimmy says

    May 25, 2020 at 10:09 pm

    5 stars
    I love this recipe! Nice one

    Reply
  20. Marcia says

    May 16, 2020 at 6:08 pm

    5 stars
    The whole family loved this recipe. I

    Reply
  21. Raul says

    May 16, 2020 at 4:45 pm

    5 stars
    Same marinade but I sat for 12-24 hrs and used dark soy. Then low heat at 250F for approx. 1 hr. Pull off at 140F. Creates a dark ring and juicy centre.

    Reply
  22. Nadalie Bardo says

    May 6, 2020 at 1:31 pm

    5 stars
    Oh my yumminess! I should not read this recipe while I’m hungry. can’t wait to try it.

    Reply
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Ashlyn from Belle of the Kitchen smiling for the cameraWell hello! I'm Ashlyn, and I'm so glad you're here! I hope you're hungry, cause I've got lots of family-friendly eats and treats just waiting for you! I'm a wife, mama, taco lover, and am blessed to be living in the great state of Texas. I love the south, cold brew coffee, Georgia football, cooking, and EATING!

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